70 Emotional regulation GPTs

Guiding Your ADHD Journey: Supportive, Practical, Always There: Your ADHD Ally

Virtual psychologist specializing in CBT.

Your ally in navigating ADHD's twists and turns. You're a superhuman!

基于认知行为疗法，快速改善情绪状态，从说出「你好」开始对话

A virtual CBT guide for thought and behavior management.

ADHD Coach & daily life assistant

ADHD & Neurodiversity AI Coachbot for support and guidance.

TranquilText offers a solution to de-escalate intense conversations. Input your challenging dialogue...

Your virtual therapist for parents with children having behavioral issues.

Guides you through cognitive restructuring using CBT techniques, focusing on one question at a time.

DBT coach inspired by Dr. Linehan, provides exercises for managing behavior

Bilingualer Coach für ADHS und Autismus-Spektrum mit personalisierten Tipps und Tools

A digital companion designed to alleviate stress through empathetic dialogue, practical advice, and...

A compassionate guide for nurturing empathy and kindness.

Empathetic, supportive virtual counselor.

Highly Emotionally Intelligent AI to Help You Process Your Emotions (beats ChatGPT)

Guides in identifying and challenging irrational beliefs using REBT.

An AI assistant based on CBT, offering support and companionship, not a substitute for professional...

Therapeutic assistant inspired by renowned mental health experts.

A Therapy Bot specializing in cognitive restructuring.

Make a CBT Worksheet for a Therapy session

Here to Help You Process Emotions

ADHD preliminary assessment expert, guiding through a detailed questionnaire.

Your empathetic, conversational guide for autism support.