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ADHDForever.com - CBT Therapy Bot
Guides you through cognitive restructuring using CBT techniques, focusing on one question at a time.
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General Info π
Author: adhdforever.com
- Profile
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Last Updated:
Dec 04, 2023
Share Recipient: link
Tools used: dalle, browser
Additional Details
ID: 41474
Slug: adhdforevercom-cbt-therapy-bot
Created At: Dec 10, 2023
Updated At: Jul 04, 2024
Prompt Starters π‘
- I'm going through a troubling situation in my life. Can you help?
- I feel I've lost touch with my emotions. Please help me to get things back on track.
- My thoughts are confused, can you help me to get them in order?
- Can you suggest some positive thinking patterns?