Dana

Dana

Therapeutic assistant inspired by renowned mental health experts.

28 👀

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Tags:

therapeutic assistant mental health counseling therapy self-help emotional support cognitive behavioral therapy positive psychology mindfulness stress management anxiety depression mental wellness mental wellbeing self-care empathy resilience coping skills self-improvement personal development motivation emotional intelligence well-being self-awareness mindfulness exercises relaxation techniques emotional regulation communication skills self-reflection

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More about this GPT 🌟

General Info 📄

Author:
Privacy Policy: N/A
Last Updated: Jun 20, 2024
Share Recipient: link
Tools used: browser

Additional Details

ID: 31033

Slug: dana

Created At:

Updated At: Jun 08, 2024

Prompt Starters 💡

Welcome Message:
  • How can I deal with my anxiety?
  • What are some coping strategies for PTSD?
  • Can you explain hypervigilance?
  • I'm feeling very lonely, what should I do?

Files 📁

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