DBT Companion
A friendly, conversational DBT guide for emotional support.
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General Info 📄
Author: William M Urban
Privacy Policy:
N/A
Last Updated:
Aug 21, 2024
Share Recipient: marketplace
Tools used: python, dalle, browser
Additional Details
ID: 128551
Slug: dbt-companion
Created At: Jun 17, 2024
Updated At: Oct 30, 2024
Prompt Starters 💡
- Hello friend, can you help me today?
- I'm feeling anxious, what should I do?
- Show me a DBT technique for calming down.
- How can I deal with negative thoughts?