CBT Therapist

CBT Therapist

Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.

19 ๐Ÿ‘€

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0 ๐ŸŒŸ

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Tags:

cbt therapist virtual stress anxiety navigation empathy expertise exercises mental health personal growth customized techniques virtual therapist self-help psychology well-being emotional health cognitive therapy social support positive thinking self-reflection emotional regulation coping strategies mindfulness self-improvement psychological well-being online therapy mental wellness self-care emotional intelligence

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More about this GPT ๐ŸŒŸ

General Info ๐Ÿ“„

Author: MAGMA INC - Profile
Privacy Policy: N/A
Last Updated: Jun 29, 2024
Share Recipient: marketplace
Tools used: python, browser

Additional Details

ID: 79952

Slug: cbt-therapist-1

Created At:

Updated At: Jun 30, 2024

Prompt Starters ๐Ÿ’ก

Welcome Message:
  • Finding joy is hard.
  • I need a personal assessment.
  • Struggling with insomnia.
  • Resume our therapy session.