Workout Plan + Calendar

Workout Plan + Calendar

Get a simple plan for increasing your max reps of any exercise without training to failure. Includes downloadable .ics calendar.

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General Info 📄

Author: nyxapps.com - Profile
Privacy Policy: N/A
Last Updated: Jul 21, 2024
Share Recipient: marketplace
Tools used: browser, dalle, python

Additional Details

ID: 125614

Slug: workout-plan-calendar-1

Created At:

Updated At: Nov 08, 2024

Prompt Starters 💡

Welcome Message:
  • How can I do more pull-ups or push-ups?
  • Can I improve performance without training to failure?
  • Can you create a grease-the-groove training plan for me?
  • Can you schedule my training sessions and provide an .ics file?