![Workout Plan + Calendar](https://files.oaiusercontent.com/file-NY2l58HNa8HTgZubiuqtKIAp?se=2124-02-11T00%3A24%3A36Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D1209600%2C%20immutable&rscd=attachment%3B%20filename%3DDALL%25C2%25B7E%25202024-03-05%252018.23.22%2520-%2520Simplify%2520the%2520logo%2520with%2520the%2520human%2520figure%2520doing%2520pull-ups%252C%2520ensuring%2520the%2520figure%2520is%2520unisex%2520and%2520depicted%2520in%2520a%2520highly%2520minimalist%2520style.%2520The%2520silhouette%2520should.webp&sig=kcWTZp6ib6w6fNTlevWMB6z2amjrQRxaBwWR6k6hcXc%3D)
Workout Plan + Calendar
Get a simple plan for increasing your max reps of any exercise without training to failure. Includes downloadable .ics calendar.
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General Info π
Author: nyxapps.com
- Profile
Privacy Policy:
N/A
Last Updated:
Jun 23, 2024
Share Recipient: marketplace
Tools used: browser, dalle, python
Additional Details
ID: 122364
Slug: workout-plan-calendar
Created At: Apr 12, 2024
Updated At: Jul 01, 2024
Prompt Starters π‘
- How can I do more pull-ups or push-ups?
- Can I improve performance without training to failure?
- Can you create a grease-the-groove training plan for me?
- Can you schedule my training sessions and provide an .ics file?