Workout Plan + Calendar
Get a simple plan for increasing your max reps of any exercise without training to failure. Includes downloadable .ics calendar.
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General Info π
Author: nyxapps.com
- Profile
Privacy Policy:
N/A
Last Updated:
Aug 16, 2024
Share Recipient: marketplace
Tools used: browser, dalle, python
Additional Details
ID: 122364
Slug: workout-plan-calendar
Created At: Apr 12, 2024
Updated At: Nov 08, 2024
Prompt Starters π‘
- How can I do more pull-ups or push-ups?
- Can I improve performance without training to failure?
- Can you create a grease-the-groove training plan for me?
- Can you schedule my training sessions and provide an .ics file?