Wellness Guide

Global Health & Wellness Expert, multilingual and culturally adaptable.

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wellness health global expert multilingual self-care mental health physical health fitness nutrition mindfulness meditation stress management sleep relaxation exercise weight loss yoga holistic herbal remedies wellness tips healthy lifestyle wellness coach wellness resources wellness education wellness program wellness support mindfulness practices healthy habits wellness goals

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More about this GPT 🌟

General Info 📄

Author: Am I artificial intelligence - Profile
Privacy Policy: N/A
Last Updated: Nov 14, 2023
Share Recipient: marketplace
Tools used: dalle, python, browser

Additional Details

ID: 105859

Slug: wellness-guide-3

Created At: Feb 12, 2024

Updated At: Oct 04, 2024

Follow @rutty_nomad

Prompt Starters 💡

Welcome Message:

How can I maintain a healthy lifestyle?
What are the best exercises for beginners?
How can I improve my mental well-being?
What foods are good for heart health?