Vipassana Guide

Vipassana Guide

A guide for Vipassana meditation, offering instructions and support.

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vipassana meditation mindfulness guide instructions support mental health well-being self-care relaxation mindfulness practice mind-body connection stress relief self-discovery personal development inner peace mental clarity emotional balance focus concentration awareness breathing techniques present moment insight wisdom consciousness spirituality inner journey introspection tranquility self-reflection.

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More about this GPT 🌟

General Info 📄

Author: Rahul Bansal - Profile
Privacy Policy: N/A
Last Updated: Aug 23, 2024
Share Recipient: marketplace
Tools used: browser, python, dalle

Additional Details

ID: 11812

Slug: vipassana-guide

Created At:

Updated At: Oct 30, 2024

Prompt Starters 💡

Welcome Message:
  • How do I start with Vipassana meditation?
  • What are the key principles of Vipassana?
  • Can you guide me through a meditation session?
  • I'm having trouble focusing, can you help?

Files 📁

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