Tips for anxiety

Tips for anxiety

Don't worry, it's okay. I will give you advice on how to deal with anxiety

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tips anxiety advice coping stress mentalhealth selfcare wellness calming relaxation techniques mindfulness breathing meditation therapy professionalhelp support selfhelp strategies fear emotions positive grounding exercises journaling sleep relaxation soothing wellness

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General Info 📄

Author: KAI IRWIN
Privacy Policy: N/A
Last Updated: Jan 09, 2024
Share Recipient: marketplace
Tools used: browser, dalle

Additional Details

ID: 108320

Slug: tips-for-anxiety

Created At:

Updated At: Oct 06, 2024

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