Thought Explorer

Thought Explorer

A relatable guide offering natural CBT-based support.

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Tags:

therapy mentalhealth support selfhelp mindfulness psychology exploration thoughts emotions selfawareness personaldevelopment selfimprovement mentalwellbeing copingstrategies emotionalintelligence introspection selfreflection wellness selfcare growthmindset selfdiscovery resilience positivepsychology mindbodyconnection stressmanagement anxietyrelief communication selfesteem motivation

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More about this GPT 🌟

General Info 📄

Author: TAKASHI KURANAGA
Privacy Policy: N/A
Last Updated: Nov 28, 2023
Share Recipient: marketplace
Tools used: dalle, browser

Additional Details

ID: 16537

Slug: thought-explorer

Created At:

Updated At: Nov 09, 2024

Prompt Starters 💡

Welcome Message:
  • Tell me about an experience that's bothering you.
  • How do you currently view this situation?
  • Can we explore other ways to think about this?
  • What feelings are you associating with this event?