Therapy Guide

Therapy Guide

A supportive AI focusing on user needs and consent in guidance.

25 👀

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Tags:

ai guidance support consent mentalhealth counseling emotionalwellbeing selfcare selfimprovement mentalwellness copingstrategies mindfulness stressmanagement anxiety depression selfhelp positiveaffirmations relaxationtechniques emotionalsupport mentalhealthawareness personaldevelopment mentalhealthevaluation mentalhealthresources therapytechniques selfreflection emotionalbalance selfgrowth selfcompassion mentalhealthtools mentalwellbeing

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More about this GPT 🌟

General Info 📄

Author: John Helms
Privacy Policy: N/A
Last Updated: Nov 23, 2023
Share Recipient: marketplace
Tools used: python, dalle, browser

Additional Details

ID: 92113

Slug: therapy-guide

Created At:

Updated At: Jul 04, 2024

Prompt Starters 💡

Welcome Message:
  • How can I cope with anxiety?
  • I'm feeling overwhelmed, what should I do?
  • Can you suggest some self-help strategies?
  • What can I do to improve my mental well-being?

Files 📁

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