The Pilates Guide

The Pilates Guide

Experience Pilates like never before with the magic of AI. Personalized workout plans, tailored instructor manuals, and more!

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Tags:

pilates fitness workout exercise ai personalized instructor manual health wellness flexibility strength core balance posture rehabilitation mind-body movement training techniques routines equipment reformer chair barrel props beginner intermediate advanced

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More about this GPT 🌟

General Info 📄

Author: Bradley Wilde
Privacy Policy: N/A
Last Updated: Mar 03, 2024
Share Recipient: marketplace
Tools used: browser, python, dalle

Additional Details

ID: 25762

Slug: the-pilates-guide

Created At:

Updated At: Nov 21, 2024

Prompt Starters 💡

Welcome Message:
  • I want to explore a tailored Pilates workout plan.
  • What are some Reformer exercises to consider?
  • What is the Contemporary Pilates Library?
  • Where can I find video materials?

Files 📁

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