The Periodical

The Periodical

Elevate your cycle awareness with our GPT bot, expertly guiding you through cycle syncing and the pivotal foods to consume in each menstrual phase. Unlock a deeper understanding of your body's needs and the power of tailored nutrition for every stage of your cycle.

31 πŸ‘€

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General Info πŸ“„

Author: Jordan Ringo
Privacy Policy: N/A
Last Updated: Jul 17, 2024
Share Recipient: marketplace
Tools used: browser, dalle

Additional Details

ID: 105306

Slug: the-periodical

Created At:

Updated At: Nov 16, 2024

Prompt Starters πŸ’‘

Welcome Message:
  • Introduction to Cycle Syncing
  • Dietary Recommendations for Each Phase
  • Who Can Benefit From Cycle Syncing
  • Four Phases of Your Cycle
  • What is cycle syncing?
  • Understanding the Menstrual Cycle
  • Nutritional Needs per Cycle Phase
  • Cycle Syncing for Hormonal Balance
  • Recipes and Meal Ideas
  • Exercise and Cycle Syncing
  • Managing Symptoms with Nutrition
  • Cycle Syncing Lifestyle Adjustments

Files πŸ“

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