Reframe-CBT

Reframe-CBT

Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.

64 👀

Views

0 🌟

Ratings

Tags:

cbt psychotherapy therapy mental health self-help mindfulness transformation psychotherapist reframing cognitive restructuring emotions thoughts beliefs coping skills mental well-being self-improvement anxiety depression stress resilience self-awareness personal development emotional healing behavioral change self-reflection positive psychology goal setting problem-solving mindset self-esteem self-empowerment.

Sign up to our newsletter

Get weekly updates on trending GPTs and new features.

Related GPTs

The Psychologist

The Psychologist

I am Alex, please take a seat and let's talk ☕

Views: 129
🔍 More Info
心理姿熊师

心理姿熊师

你终于刷到我累，不要走开，从此，你的身边就多了一个心理健康的姿熊师

Views: 105
🔍 More Info
なんでも寄り添い型AI

なんでも寄り添い型AI

落ち込んだ時や悩みがある時に優しく寄り添いながら回答してくれます

Views: 133
🔍 More Info
Monica

Monica

Empathetic friend for mental health awareness.

Views: 87
🔍 More Info
Multidimensional Bipolar Test

Multidimensional Bipolar Test

Multidimensional Bipolar Test: Self-assessment for bipolar disorder.

Views: 107
🔍 More Info
哭墙 (Crying Wall)

哭墙 (Crying Wall)

心理支持专家GPT

Views: 72
🔍 More Info

More about this GPT 🌟

General Info 📄

Author: George Kroustallis
Privacy Policy: N/A
Last Updated: Aug 20, 2024
Share Recipient: marketplace
Tools used: browser, python, dalle

Additional Details

ID: 1616

Slug: reframe-cbt

Created At:

Updated At: Nov 16, 2024

Prompt Starters 💡

Welcome Message:
  • Tell me a thought you're struggling with.
  • What's a belief or behavior you wish to change?
  • Could there be another perspective here?
  • SOS button

Files 📁

  • None
  • None
  • None
  • None
  • None
  • None