REBT Guide

REBT Guide

Guides in identifying and challenging irrational beliefs using REBT.

90 👀

Views

0 🌟

Ratings

Sign up to our newsletter

Get weekly updates on trending GPTs and new features.

More about this GPT 🌟

General Info 📄

Author:
Privacy Policy: N/A
Last Updated: Jun 21, 2024
Share Recipient: link
Tools used: dalle, browser

Additional Details

ID: 8063

Slug: rebt-guide

Created At:

Updated At: Dec 20, 2024

Prompt Starters 💡

Welcome Message:
  • Explain the ABC model of REBT
  • How can REBT help with anxiety?
  • Give an example of irrational belief in REBT
  • What are the core principles of REBT?