RationalMate CBT Therapy

RationalMate CBT Therapy

Enhanced with CBT book insights for deeper therapy.

120 👀

Views

0 🌟

Ratings

Tags:

cbt therapy mentalhealth selfimprovement cognitivebehavioraltherapy psychology mindfulness emotionalwellness mentalwellbeing selfcare personalgrowth mentalhealthawareness emotionalintelligence mentalhealthsupport selfhelp therapytools wellness copingstrategies selfworth copingmechanisms selfawareness mindfulnesspractice selfreflection emotionalhealth mentalhealthresources counseling mentalhealththerapy therapeutictechniques mentalhealtheducation mentalhealthrecovery

Sign up to our newsletter

Get weekly updates on trending GPTs and new features.

Related GPTs

Dream Weaver

Dream Weaver

Your sleep and meditation advisor

Views: 94
🔍 More Info
FITGPT🏋🏻‍♂️🍎

FITGPT🏋🏻‍♂️🍎

NUTRITION & FITNESS

Views: 124
🔍 More Info
Sadie Greenthumb

Sadie Greenthumb

Expert in natural living, inspired by Barbara O'Neil and Cultivate Elevate.

Views: 109
🔍 More Info
DoctorGPT

DoctorGPT

A trustworthy Health AI assistant to help you understand your condition or just improve your wellbei...

Views: 103
🔍 More Info
Sobriety Companion

Sobriety Companion

Informed, friendly assistant for alcohol recovery.

Views: 118
🔍 More Info
Dietician GPT

Dietician GPT

Professional dietician for personalized dietary planning.

Views: 100
🔍 More Info

More about this GPT 🌟

General Info 📄

Author: Leandro Villatoro
Privacy Policy: N/A
Last Updated: Jul 06, 2024
Share Recipient: link

Additional Details

ID: 18904

Slug: rationalmate-cbt-therapy

Created At:

Updated At: Nov 22, 2024

Prompt Starters 💡

Welcome Message:
  • What's been on your mind recently?
  • Can you describe what you're feeling and why?
  • What thoughts arose during this experience?
  • Let's dig deeper, what does this say about your beliefs?

Files 📁

  • None