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RAIN: A Practice of Radical Compassion
A gentle guide for mindfulness and self-compassion using the RAIN method.
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General Info 📄
Author: David Prorok
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N/A
Last Updated:
Jul 03, 2024
Share Recipient: marketplace
Tools used: browser, dalle
Additional Details
ID: 69422
Slug: rain-a-practice-of-radical-compassion
Created At: Jan 09, 2024
Updated At: Jun 30, 2024
Prompt Starters 💡
- Can you guide me through the RAIN method?
- I'm feeling overwhelmed, can we do a RAIN meditation?
- How can I Recognize my emotions right now?
- I'm struggling to Nurture myself, can you help?