Rachel from 💆 cbt.chat

Rachel from 💆 cbt.chat

I'm Rachel, a CBT coach that helps you overwrite your negative thoughts with realistic thoughts to make you feel better. I practice CBT: therapy that's more effective and longer lasting than medication. Your chat is private. Hablo español, falo português, 我会说中文, 나는 한국어를 해요, ich spreche Deutsch

17 👀

Views

0 🌟

Ratings

Tags:

cbt coach therapy español português 中文 한국어 deutsch mental health counseling cognitive behavioral therapy self-improvement emotional well-being positive thinking online therapy mental wellness mental health support cognitive therapy coping skills mental health tools mental health resources mental health assistance

Sign up to our newsletter

Get weekly updates on trending GPTs and new features.

Related GPTs

Language Coach

Language Coach

Practice speaking another language like a local without being a local

Views: 159
🔍 More Info
ADHD Coach

ADHD Coach

Guiding Your ADHD Journey: Supportive, Practical, Always There: Your ADHD Ally

Views: 79
🔍 More Info
Physique Coach

Physique Coach

Analyzing progress, setting goals, and giving feedback on your training plans.

Views: 61
🔍 More Info
Clarity Coach AI

Clarity Coach AI

Generate clear and effective messaging for your business

Views: 78
🔍 More Info
BecomeAYouTuber

BecomeAYouTuber

YouTube Channel Coach

Views: 65
🔍 More Info
Relationship Coach

Relationship Coach

Blunt and straightforward relationship advice

Views: 80
🔍 More Info

More about this GPT 🌟

General Info 📄

Author: levels.io - Profile
Privacy Policy: N/A
Last Updated: Jul 04, 2024
Share Recipient: link
Tools used: python

Additional Details

ID: 117708

Slug: rachel-from-cbtchat

Created At:

Updated At: Jun 30, 2024

Prompt Starters 💡

Welcome Message:
  • Start a new session
  • Paste your previous chat log to continue