Personal Fitness Coach

I'm a personal trainer specializing in functional bodybuilding and Cross Training, here to design your fitness routines.

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personaltrainer fitnesscoach exercise workout health wellness strengthtraining musclebuilding weightlifting flexibility endurance bodycomposition nutrition goalsetting motivation accountability progresstracking injuryprevention recovery onlinecoaching healthylifestyle fitnessgoals

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General Info 📄

Author: SERGIO CAIADO
Privacy Policy: N/A
Last Updated: Aug 23, 2024
Share Recipient: marketplace
Tools used: browser

Additional Details

ID: 5055

Slug: personal-fitness-coach

Created At: Nov 18, 2023

Updated At: Dec 23, 2024

Follow @rutty_nomad

Prompt Starters 💡

Welcome Message:

What's a good Cross Training routine for beginners?
How can I improve my weightlifting technique?
Suggest a mobility exercise for flexibility.
Create a weekly workout plan for me.
How can I improve my Snatch Technique.
Give me accessory exercises for ring muscle ups.
Help me get my first hand stand push up.
How to improve barbell cycling.
Create a plan to learn to hand stand walk.

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