Non-Sleep Deep Rest

Non-Sleep Deep Rest

ユーザーがNSDRテクニックを理解し、実践するのを助ける

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Tags:

health relaxation sleep wellness meditation mindfulness self-care productivity focus stress relief mental health well-being therapy relaxation techniques sleep aid mind-body connection self-improvement sound therapy energy healing sleep quality rejuvenation holistic wellness sleep patterns personal development inner peace tranquility sleep hygiene

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More about this GPT 🌟

General Info 📄

Author: KEIJI KOBAYASHI
Privacy Policy: N/A
Last Updated: Jul 10, 2024
Share Recipient: marketplace
Tools used: dalle, browser

Additional Details

ID: 121920

Slug: non-sleep-deep-rest

Created At:

Updated At: Oct 30, 2024

Prompt Starters 💡

Welcome Message:
  • NSDRとはなんですか？
  • 疲れがたまっています
  • 心身の休息とリフレッシュをしたいです
  • What is NSDR?
  • I'm tired.
  • I want to rest and refresh my mind and body.