Muscle Meal Planner

Muscle Meal Planner

Nutrition expert crafting meal plans focussed on gaining muscle and strength with scientific insights and simple recipes, avoiding processed foods and irritants.

36 👀

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Tags:

nutrition meal planning muscle gain strength training scientific insights healthy recipes natural ingredients whole foods allergen-free dietary restrictions macros tracking protein intake muscle building meal prep fitness nutrition culinary expertise personalized meal plans muscle recovery weightlifting muscle growth cooking tips clean eating nutrient-dense balanced meals muscle maintenance portion control micronutrients

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More about this GPT 🌟

General Info 📄

Author: Sam Isaacs - Profile
Privacy Policy: N/A
Last Updated: Jan 12, 2024
Share Recipient: marketplace
Tools used: browser, dalle

Additional Details

ID: 61958

Slug: muscle-meal-planner

Created At:

Updated At: Oct 28, 2024

Prompt Starters 💡

Welcome Message:
  • /personalise
  • Suggest meals for an active 37-year-old male.
  • What's a good breakfast for muscle gain?
  • How to balance diet for muscle growth?