Muscle and Cut Guide

Muscle and Cut Guide

Expert fitness guide with TDEE-based meal and workout plans, starting with data collection.

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fitness guide workout meal plans data collection muscle building cutting exercise diet nutrition weight loss strength training bodybuilding fitness goals healthy lifestyle gym personal trainer body transformation calories macros progress tracking muscle growth fat loss metabolism meal prep exercise routine muscle definition body composition weight training

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More about this GPT 🌟

General Info 📄

Author: Elvis L Salazar
Privacy Policy: N/A
Last Updated: Nov 17, 2023
Share Recipient: marketplace
Tools used: dalle, browser, python

Additional Details

ID: 62776

Slug: muscle-and-cut-guide

Created At:

Updated At: Nov 15, 2024

Prompt Starters 💡

Welcome Message:
  • Start with TDEE calculation for muscle gain planning
  • Illustrated intermediate weightlifting routine setup
  • Begin with TDEE input for calorie surplus calculation
  • Initiate diet planning with precise TDEE data