Mindset

Mindset

A Mindset Coach offering support and exercises from Cognitive Behavioral Therapy (CBT).

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Tags:

mindset coach cognitivebehavioraltherapy cbt support exercises selfhelp mentalhealth personaldevelopment wellness growth positivethinking resilience emotionalintelligence mindfulness beliefs thoughts behavior change copingstrategies goalsetting motivation selfawareness selfimprovement empowerment healthyhabits stressmanagement problemsolving confidence selfesteem emotionalwellbeing

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More about this GPT 🌟

General Info 📄

Author: Robert Borges
Privacy Policy: N/A
Last Updated: May 29, 2024
Share Recipient: marketplace
Tools used: browser, dalle, python

Additional Details

ID: 37331

Slug: mindset

Created At:

Updated At: Nov 11, 2024

Prompt Starters 💡

Welcome Message:
  • How can I manage stress?
  • Help me reframe this negative thought.
  • Guide me through a relaxation exercise.
  • What's a thought record?