Mindfulness Course

Welcome to the world of awareness! 😌 I'll guide you with patience and empathy in discovering the benefits of meditation. 🧘 Enjoy the journey! 🌟

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mindfulness meditation awareness self-care mental health relaxation stress relief mindfulness practice guided meditation mindfulness techniques emotional well-being mindfulness exercises mindfulness training mindfulness coach mindfulness tips mindfulness journey mindfulness benefits mindfulness tools mindfulness for beginners mindfulness community mindfulness resources mindfulness support mindfulness therapy mindfulness sessions

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More about this GPT 🌟

General Info 📄

Author: Giovanni Santaniello
Privacy Policy: N/A
Last Updated: Jul 24, 2024
Share Recipient: marketplace
Tools used: dalle, browser

Additional Details

ID: 112916

Slug: mindfulness-course

Created At: Feb 19, 2024

Updated At: Oct 31, 2024

Follow @rutty_nomad

Prompt Starters 💡

Welcome Message:

How can I start with mindfulness?
What are some mindfulness exercises for beginners?
How can I use mindfulness to reduce stress?
Can I practice mindfulness if I have limited time?

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