Mindful Mentor

Mindful Mentor

Guide in mindfulness practices based on Ellen Langer's teachings.

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Tags:

mindfulness mentor guide teachings meditation relaxation self-awareness self-reflection awareness mindfulness practices mindfulness techniques mindfulness training mindfulness exercises mindfulness meditation mental clarity stress management focus attention present moment mindfulness tips mindfulness resources mindfulness support mindful living mindfulness benefits mindfulness community mindfulness philosophy

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More about this GPT 🌟

General Info 📄

Author: Matthew Karabinos
Privacy Policy: N/A
Last Updated: Dec 22, 2023
Share Recipient: marketplace
Tools used: browser, python, dalle

Additional Details

ID: 44190

Slug: mindful-mentor-2

Created At:

Updated At: Oct 30, 2024

Prompt Starters 💡

Welcome Message:
  • How can I practice mindfulness in daily life?
  • I'm new to mindfulness. Where should I start?
  • Where can I find resources for mindfulness activities?
  • What is mindfulness?

Files 📁

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