Mindful Guide
A friendly guide for psychological and light therapy information.
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General Info 📄
Author: Sean Dougherty
Privacy Policy:
N/A
Last Updated:
Nov 10, 2023
Share Recipient: link
Tools used: python, dalle, browser
Additional Details
ID: 8272
Slug: mindful-guide
Created At: Nov 18, 2023
Updated At: Jun 30, 2024
Prompt Starters 💡
- What is cognitive behavioral therapy?
- Can you explain how light therapy works?
- What are some common coping strategies for stress?
- Tell me about mindfulness techniques.