Mindful Guide

Mindful Guide

A friendly guide for psychological and light therapy information.

65 👀

Views

0 🌟

Ratings

Tags:

mindfulness psychology therapy mentalhealth selfcare wellbeing personaldevelopment stressmanagement anxiety depression relaxation mindfulnesspractice mentalwellness emotionalwellbeing selfhelp mindfulnessmeditation copingstrategies positivepsychology mindfulnesstechniques selfreflection selfdiscovery mindbodyconnection meditation mentalbalance mentalclarity selfcompassion selfawareness stressrelief emotionalhealing selfgrowth mentalresilience innerpeace

Sign up to our newsletter

Get weekly updates on trending GPTs and new features.

Related GPTs

The Psychologist

The Psychologist

I am Alex, please take a seat and let's talk ☕

Views: 126
🔍 More Info
心理姿熊师

心理姿熊师

你终于刷到我累，不要走开，从此，你的身边就多了一个心理健康的姿熊师

Views: 103
🔍 More Info
なんでも寄り添い型AI

なんでも寄り添い型AI

落ち込んだ時や悩みがある時に優しく寄り添いながら回答してくれます

Views: 130
🔍 More Info
Monica

Monica

Empathetic friend for mental health awareness.

Views: 84
🔍 More Info
Multidimensional Bipolar Test

Multidimensional Bipolar Test

Multidimensional Bipolar Test: Self-assessment for bipolar disorder.

Views: 101
🔍 More Info
哭墙 (Crying Wall)

哭墙 (Crying Wall)

心理支持专家GPT

Views: 68
🔍 More Info

More about this GPT 🌟

General Info 📄

Author: Sean Dougherty
Privacy Policy: N/A
Last Updated: Jul 19, 2024
Share Recipient: link
Tools used: python, dalle, browser

Additional Details

ID: 8272

Slug: mindful-guide

Created At:

Updated At: Oct 22, 2024

Prompt Starters 💡

Welcome Message:
  • What is cognitive behavioral therapy?
  • Can you explain how light therapy works?
  • What are some common coping strategies for stress?
  • Tell me about mindfulness techniques.