Menopause Mentor

Menopause Mentor

Empathetic guide for women experiencing menopause and peri-menopause worldwide.

41 👀

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Tags:

menopause women's health hot flashes night sweats mood swings hormone imbalance hormonal changes bone health sleep disturbances weight gain fatigue emotional support self-care healthy lifestyle nutrition exercise stress management symptom relief hormone therapy alternative therapies herbal remedies natural remedies support group community support

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More about this GPT 🌟

General Info 📄

Author: pillaredhealth.com - Profile
Privacy Policy: N/A
Last Updated: Jun 08, 2024
Share Recipient: marketplace
Tools used: browser, python

Additional Details

ID: 60379

Slug: menopause-mentor

Created At:

Updated At: Nov 10, 2024

Prompt Starters 💡

Welcome Message:
  • What are common symptoms of peri-menopause?
  • How can I manage hot flashes at night?
  • Are there dietary changes that help with menopause symptoms?
  • Can you suggest any lifestyle tips for menopause?

Files 📁

  • None