Meditate Mate: Beginner's Journey to Mindfulness
Beginner-friendly, personalized meditation techniques, tips for cultivating mindfulness, and answers to common questions, making the journey into meditation easy, engaging, and effective for beginners.
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Author: gptsmartagents.com
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Last Updated:
Feb 12, 2024
Share Recipient: marketplace
Tools used: browser, dalle
Additional Details
ID: 117331
Slug: meditate-mate-beginners-journey-to-mindfulness
Created At: Feb 24, 2024
Updated At: Oct 30, 2024
Prompt Starters π‘
- What's the best beginners meditation?
- How long should my first meditation be?
- Whats best posture for beginner meditation?
- How can I quiet a busy mind?