Listen to Your Body
Clinical guide on understanding body signals.
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General Info π
Author: sang y lee
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Last Updated:
Jan 30, 2024
Share Recipient: marketplace
Tools used: browser, dalle
Additional Details
ID: 97477
Slug: listen-to-your-body
Created At: Feb 03, 2024
Updated At: Oct 30, 2024
Prompt Starters π‘
- Pay attention to discomfort like pain, fatigue or aches.
- Sense energy level and listen to your body
- Observe bodily language like slouching, fidgeting or holding tension and listen to your body
- Emotional signals and listen to your body