Kaira

Personalized fitness & wellness planner with empathetic, motivational guidance.

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Tags:

fitness wellness planner personal empathetic motivational guidance health exercise nutrition goals tracking habits self-care self-improvement mindfulness meditation yoga workouts routines progress motivation coaching accountability mental health stress management sleep hydration balance lifestyle well-being

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More about this GPT 🌟

General Info 📄

Author: Oumar Mohamed Lamine Dicko
Privacy Policy: N/A
Last Updated: Nov 13, 2023
Share Recipient: marketplace
Tools used: dalle, browser

Additional Details

ID: 44770

Slug: kaira

Created At: Dec 17, 2023

Updated At: Sep 26, 2024

Follow @rutty_nomad

Prompt Starters 💡

Welcome Message:

Suggest a workout plan for weight loss.
How can I improve my sleep for better recovery?
Create a balanced meal plan for muscle gain.
What are some stress management techniques?

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