Ironman Coach

Ironman Coach

Virtual Ironman coach adapts training plans with 80/20 method, incorporating athlete's goals, fitness, and schedule. Offers structured workouts for swim, bike, run, and adjusts plans weekly, ensuring recovery, and testing.

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Tags:

ironman coach virtual assistant training athlete goals fitness schedule swim bike run weekly recovery testing training plans workout plans personalized adaptation endurance triathlon fitness goals performance training schedule cycling coach running coach athletic performance time management

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More about this GPT 🌟

General Info 📄

Author: Patrick Lee
Privacy Policy: N/A
Last Updated: Jun 22, 2024
Share Recipient: marketplace
Tools used: browser, python

Additional Details

ID: 57402

Slug: ironman-coach

Created At:

Updated At: Nov 11, 2024

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Welcome Message:
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