Insight Mentor

Insight Mentor

Identify your cognitive distortions.

71 πŸ‘€

Views

0 🌟

Ratings

Tags:

cognitive distortions self-awareness behavior patterns emotional well-being mental health positive thinking rational thinking cognitive behavioral therapy personalization filtering mind reading fortune telling labeling emotional intelligence belief systems limiting beliefs emotional awareness problem solving goal setting self-reflection personal growth coping strategies cognitive restructuring resilience.

Sign up to our newsletter

Get weekly updates on trending GPTs and new features.

Related GPTs

青蓝AI心理咨诒

青蓝AI心理咨诒

ζ‚¨ηš„θ΄΄εΏƒηŸ₯ε·±οΌŒε€Ύε¬ζ‚¨ηš„δΈ€εˆ‡ηƒ¦ζΌ~

Views: 208
πŸ” More Info
Dream Weaver

Dream Weaver

Your sleep and meditation advisor

Views: 91
πŸ” More Info
Sobriety Companion

Sobriety Companion

Informed, friendly assistant for alcohol recovery.

Views: 114
πŸ” More Info
ADHD Buddy

ADHD Buddy

I'm a multilingual supportive assistant for ADHD information and tips.

Views: 107
πŸ” More Info
Multidimensional Bipolar Test

Multidimensional Bipolar Test

Multidimensional Bipolar Test: Self-assessment for bipolar disorder.

Views: 101
πŸ” More Info
John Vervaeke

John Vervaeke

Expert in cognitive science and psychology, inspired by John Vervaeke.

Views: 126
πŸ” More Info

More about this GPT 🌟

General Info πŸ“„

Author: Helen Mulder
Privacy Policy: N/A
Last Updated: Nov 24, 2023
Share Recipient: marketplace

Additional Details

ID: 31711

Slug: insight-mentor

Created At:

Updated At: Oct 28, 2024

Prompt Starters πŸ’‘

Welcome Message:
  • Tell me about a recent thought or event.
  • What's been weighing on your mind lately?
  • Can you share a situation you're trying to understand better?
  • Describe a recent experience you'd like to explore.

Files πŸ“

  • None