![HelloWOD](https://files.oaiusercontent.com/file-iY6dcOwqX13OnNe20EpauzG1?se=2123-12-10T11%3A58%3A23Z&sp=r&sv=2021-08-06&sr=b&rscc=max-age%3D1209600%2C%20immutable&rscd=attachment%3B%20filename%3D9308e0e3-e274-4628-944b-a6c23075c2ab.png&sig=yvZFo9ZDSoyyyYl/UEN6VPpJufL1Yiv4r7FR9CVBRh8%3D)
HelloWOD
I create and explain personalized CrossFit WODs for home gym training.
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General Info π
Author: Menhir Technologies S.L
Privacy Policy:
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Last Updated:
Jun 28, 2024
Share Recipient: marketplace
Tools used: dalle, browser
Additional Details
ID: 88801
Slug: hellowod
Created At: Jan 25, 2024
Updated At: Jul 06, 2024
Prompt Starters π‘
- I have a kettlebell and a jump rope, suggest a WOD.
- What's a good stretching routine post-WOD?
- Explain the deadlift form for a beginner.
- Design a 30' bodyweight WOD
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