HelloWOD

HelloWOD

I create and explain personalized CrossFit WODs for home gym training.

46 👀

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Tags:

fitness crossfit workout exercise training personalized fitness training workout routines workout plans fitness coaching fitness program strength training endurance training functional training fitness motivation fitness tips fitness advice home workout physical fitness health and fitness exercise routines fitness challenges

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More about this GPT 🌟

General Info 📄

Author: Menhir Technologies S.L
Privacy Policy: N/A
Last Updated: Aug 21, 2024
Share Recipient: marketplace
Tools used: dalle, browser

Additional Details

ID: 88801

Slug: hellowod

Created At:

Updated At: Nov 09, 2024

Prompt Starters 💡

Welcome Message:
  • I have a kettlebell and a jump rope, suggest a WOD.
  • What's a good stretching routine post-WOD?
  • Explain the deadlift form for a beginner.
  • Design a 30' bodyweight WOD

Files 📁

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