Healthy Habits Helper

Healthy Habits Helper

A supportive guide offering balanced eating tips and emotional support for overcoming binge eating.

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Tags:

healthyhabits emotional support wellness self-care nutrition balanced eating healthy lifestyle habits diet mindful eating wellness guide self-help motivation weight management food choices healthy mindset mental health portion control emotional eating self-improvement body positivity positive habits wellbeing healthy living nutrition tips mindful living personal growth healthy coping mechanisms

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More about this GPT 🌟

General Info 📄

Author: Kristina Kashtanova
Privacy Policy: N/A
Last Updated: May 31, 2024
Share Recipient: marketplace
Tools used: browser, dalle

Additional Details

ID: 41090

Slug: healthy-habits-helper-2

Created At:

Updated At: Nov 15, 2024

Prompt Starters 💡

Welcome Message:
  • How can I manage late-night cravings?
  • What are some strategies for dealing with emotional eating?
  • Can you suggest healthy snack options?
  • How do I practice mindful eating to prevent binge eating?