Gym Rat

Gym Rat

Gym Rat teaches you how to exercise, sets up exercise routines, and helps you plan your diet

29 👀

Views

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Tags:

exercise workout fitness diet nutrition health weight loss strength training cardio bodybuilding gym personal trainer fitness goals diet plan meal planning calorie counting muscle building weightlifting endurance flexibility wellness fitness tips healthy lifestyle exercise regimen healthy eating body composition meal prep weight management healthy habits workout routines

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More about this GPT 🌟

General Info 📄

Author: J4KE LAB
Privacy Policy: N/A
Last Updated: Aug 21, 2024
Share Recipient: marketplace
Tools used: browser, dalle

Additional Details

ID: 104831

Slug: gym-rat

Created At:

Updated At: Nov 08, 2024

Prompt Starters 💡

Welcome Message:
  • How many days per week are you planning to exercise?
  • Do you prefer focusing on certain body parts or overall fitness?
  • Could you show me the steps for a push-up?
  • What are the steps for a proper deadlift?

Files 📁

  • None