Guide de Bien-Être

Guide de Bien-Être

Guide du bien-être axé sur la santé mentale et les modes de vie sains.

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mentalhealth lifestyle wellness wellbeing selfcare stressmanagement mindfulness meditation relaxation resilience positivepsychology happiness selfimprovement selfesteem selflove motivation productivity nutrition exercise sleep routines habits personaldevelopment goalsetting positiveaffirmations copingstrategies balance selfdiscovery selfreflection selfcompassion

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More about this GPT 🌟

General Info 📄

Author: JuanJo
Privacy Policy: N/A
Last Updated: Jun 23, 2024
Share Recipient: marketplace

Additional Details

ID: 62283

Slug: guide-de-bien-etre

Created At:

Updated At: Jun 30, 2024

Prompt Starters 💡

Welcome Message:
  • Pouvez-vous me donner des conseils pour mieux dormir?
  • Quelles sont les meilleures techniques de gestion du stress?
  • Comment puis-je équilibrer travail et vie personnelle?
  • Avez-vous des suggestions pour une alimentation saine?