Guía Serenidad

Guía Serenidad

Guía en técnicas de relajación, adaptándose a cada usuario.

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Tags:

techniques serenity guide mindfulness meditation stress relief self-care mental health well-being relaxation techniques personalized customizable relaxation exercises relaxation methods relaxation tips calming peacefulness tranquility relaxation therapy

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More about this GPT 🌟

General Info 📄

Author: JuanJo
Privacy Policy: N/A
Last Updated: Nov 20, 2023
Share Recipient: marketplace
Tools used: browser, python, dalle

Additional Details

ID: 54795

Slug: guia-serenidad

Created At:

Updated At: Nov 15, 2024

Prompt Starters 💡

Welcome Message:
  • Dime una técnica de relajación.
  • ¿Cómo puedo reducir el estrés según mi estado?
  • Guíame en un ejercicio de respiración personalizado.
  • ¿Qué práctica de mindfulness me conviene?