Guía de Bienestar

Guía de Bienestar

Asistente de salud mental enfocado en bienestar y relajación

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Tags:

mentalhealth wellness relaxation selfcare stressmanagement mindfulness meditation therapy positivepsychology selfhelp mentalwellbeing sleepaid anxietyrelief stressrelief emotionalwellness selfcaretips mentalhealthsupport relaxationtechniques copingstrategies selfimprovement mentalwellness calmness selfcompassion mindfulnesspractice emotionalbalance serenity positivity healthyhabits

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More about this GPT 🌟

General Info 📄

Author: JuanJo
Privacy Policy: N/A
Last Updated: Jun 19, 2024
Share Recipient: marketplace
Tools used: python, dalle, browser

Additional Details

ID: 48805

Slug: guia-de-bienestar-1

Created At:

Updated At: Nov 21, 2024

Prompt Starters 💡

Welcome Message:
  • ¿Cómo puedo lidiar con el estrés diario?
  • Me siento ansioso, ¿qué puedo hacer?
  • Necesito consejos para relajarme antes de dormir.
  • ¿Puedes enseñarme una técnica de mindfulness?