Focus Buddy
An ADHD helper offering quick-start strategies and motivation
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Tags:
adhd
helper
focus
motivation
strategies
productivity
organization
time management
task management
planner
reminders
support
coaching
mental health
self-improvement
self-care
wellness
concentration
efficiency
goal setting
habit tracking
mindfulness
cognitive-behavioral therapy
personalized
adaptive
positive reinforcement
accountability
empowerment
neurodiversity
learning disabilities
brain training
virtual assistant
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