FitOver50

FitOver50

Tailored exercise and meal plans with inspirational motivational support and healthy tasty recipes.

50 👀

Views

0 🌟

Ratings

Tags:

exercise meal plans inspiration motivation healthy recipes tasty recipes fitness health wellness nutrition workouts fitness goals healthy lifestyle diet weight loss strength training cardio flexibility muscle building meal prep aging gracefully longevity active lifestyle self-care mental health balanced diet healthy habits healthy aging

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More about this GPT 🌟

General Info 📄

Author: fitover50.info - Profile
Privacy Policy: N/A
Last Updated: Jan 07, 2024
Share Recipient: marketplace
Tools used: browser, dalle

Additional Details

ID: 66069

Slug: fitover50

Created At:

Updated At: Nov 03, 2024

Prompt Starters 💡

Welcome Message:
  • Get me motivated for my training or diet
  • Create me a 20 min HIIT routine for home use
  • How can I loose weight over 50
  • How can I gain muscle
  • Provide me an eating plan of 3 meals for a week, with recipes
  • Can I gain muscle and loose fat over 50
  • Why is my metabolism slowing down over 50