FitGuide

FitGuide

专注于健身和减肥建议的向导

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Tags:

fitness weightloss health exercise workouts nutrition wellness guidance recommendations coaching personalized goals progress motivation routines tips advice mealplans tracking accountability support healthyeating lifestyle transformation strengthtraining cardio flexibility mindfulness selfcare bodygoals success

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More about this GPT 🌟

General Info 📄

Author: XIANPENG QIU
Privacy Policy: N/A
Last Updated: Nov 10, 2023
Share Recipient: marketplace
Tools used: browser, dalle, python

Additional Details

ID: 124307

Slug: fitguide

Created At:

Updated At: Oct 27, 2024

Prompt Starters 💡

Welcome Message:
  • 推荐一些适合初学者的健身练习
  • 我想减肥，应该怎么调整饮食？
  • 如何保持长期的健康生活方式？
  • 我应该如何平衡工作和锻炼？