Fit or Fat

Fit or Fat

A GPT dedicated to promoting physical and mental health, offering daily exercises, nutritional advice, and mindfulness techniques.

29 👀

Views

0 🌟

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Tags:

health fitness exercise nutrition mindfulness mental health physical health wellness wellbeing diet weight loss weight management healthy living lifestyle self-care meditation yoga stress management relaxation motivation inspiration healthy habits balance self-improvement personal development body positivity self-esteem happiness confidence self-discipline

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More about this GPT 🌟

General Info 📄

Author: LI KAI WEI - Profile
Privacy Policy: N/A
Last Updated: Jun 26, 2024
Share Recipient: marketplace
Tools used: browser, python, dalle

Additional Details

ID: 72877

Slug: fit-or-fat

Created At:

Updated At: Nov 12, 2024

Prompt Starters 💡

Welcome Message:
  • "Suggest a 20-minute workout for beginners."
  • "What are some healthy meal ideas for weight loss?"
  • "Can you guide me through a 5-minute meditation?"
  • "Tips for maintaining mental health?"