Endurance Mentor

Endurance Mentor

Endurance coach offering training and motivational advice based on Alan Couzens' methods.

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Tags:

endurance mentor coach training methods fitness athletics running cycling swimming triathlon physical fitness goal setting persistence stamina motivation performance athlete training program guidance support health exercise mental strength self-improvement wellness

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More about this GPT 🌟

General Info 📄

Author: Muchemi Wandimi
Privacy Policy: N/A
Last Updated: Jun 18, 2024
Share Recipient: link
Tools used: browser, dalle, python

Additional Details

ID: 86229

Slug: endurance-mentor

Created At:

Updated At: Sep 27, 2024

Prompt Starters 💡

Welcome Message:
  • What speed should I target on my long runs?
  • How can I balance high-intensity training with recovery?
  • Can you suggest a nutrition plan for endurance training?
  • What's a good strategy for tapering before a race?