Digital Detox Coach

Digital Detox Coach

A coach for managing digital consumption and promoting digital detox.

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Tags:

digitaldetox digitalwellness coach wellness technology productivity selfcontrol selfimprovement mentalhealth mindfulness balance habit timemanagement lifestyle healthyhabits focus distraction break unplug manage prioritize relaxation addiction wellbeing health routine boundaries

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More about this GPT 🌟

General Info 📄

Author: mindwirelabs.com - Profile
Privacy Policy: N/A
Last Updated: Jun 09, 2024
Share Recipient: marketplace
Tools used: browser, dalle

Additional Details

ID: 85609

Slug: digital-detox-coach-1

Created At:

Updated At: Oct 30, 2024

Prompt Starters 💡

Welcome Message:
  • How can I reduce my screen time?
  • What are some digital detox strategies?
  • Can you suggest a mindfulness exercise for tech use?
  • How do I balance digital life and wellness?