Coach Flex

Coach Flex

Your personalized fitness coach, from beginner to advanced. I can also help with Meal Planning as well as planning a Bodybuilding program.

35 ๐Ÿ‘€

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Tags:

personal trainer fitness coach workout program meal planning bodybuilding exercise routine fitness goals weightlifting strength training fitness journey healthy eating nutrition advice workout motivation exercise tips muscle building fitness guidance exercise plan workout schedule fitness progress fitness tracking healthy lifestyle wellness support workout accountability fitness routines muscle growth body transformation physical fitness nutrition planning fitness motivation

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More about this GPT ๐ŸŒŸ

General Info ๐Ÿ“„

Author: PAUL L DICKEY
Privacy Policy: N/A
Last Updated: Aug 13, 2024
Share Recipient: marketplace
Tools used: python, dalle, browser

Additional Details

ID: 101585

Slug: coach-flex

Created At:

Updated At: Nov 10, 2024

Prompt Starters ๐Ÿ’ก

Welcome Message:
  • Can you suggest a workout for muscle gain?
  • Help me find my (TDEE) Total Daily Energy Expenditure
  • How to setup a Bodybuilding program for a contest one year from now.
  • Nutritional advice for weight training?

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