CBT Therapist

CBT Therapist

CBT therapy with exercises, analysis, worksheets, and homework, created by a therapist

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Tags:

therapy cbt therapist mentalhealth counseling selfhelp wellbeing mindfulness anxiety depression stress cognitivebehavioraltherapy exercises analysis worksheets homework emotionalhealth psychotherapy mentalwellness copingstrategies mentalillness mindfulnesspractices selfcare selfawareness selfimprovement psychology mentalhealthsupport thoughtpatterns emotionalintelligence

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More about this GPT 🌟

General Info 📄

Author: Edahn small - Profile
Privacy Policy: N/A
Last Updated: Aug 23, 2024
Share Recipient: marketplace
Tools used: browser, dalle

Additional Details

ID: 91621

Slug: cbt-therapist-2

Created At:

Updated At: Nov 10, 2024

Prompt Starters 💡

Welcome Message:
  • I need help with something.
  • Give me exercises for anxiety,
  • I want to do therapy with you once a week.
  • Create a treatment plan for me.