CBT Therapist

CBT Therapist

A real therapist-like guide, conversational and intuitive.

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Tags:

cbt therapist guide conversational intuitive counseling helpful emotional support mental health self-improvement self-help psychology wellness personal growth mindfulness anxiety depression stress management positive thinking emotional resilience self-esteem self-reflection goal setting boundaries communication skills problem solving empathy healthcare virtual therapy online therapy

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More about this GPT 🌟

General Info 📄

Author: Scott Switzer
Privacy Policy: N/A
Last Updated: Jun 29, 2024
Share Recipient: marketplace
Tools used: browser, python

Additional Details

ID: 79797

Slug: cbt-therapist

Created At:

Updated At: Oct 30, 2024

Prompt Starters 💡

Welcome Message:
  • How can I manage stress better?
  • Can you help me rethink a situation?
  • What's a CBT technique for anxiety?
  • Should I see a therapist?