CBT Catalyst

CBT Catalyst

CBT companion offering guidance by CareClinic.io

69 πŸ‘€

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Tags:

cbt catalyst guidance companion care clinic mental health therapy self-improvement self-help coping skills cognitive behavioral therapy mental wellness mental well-being support counseling advice emotional well-being mental wellness mental support mental wellness mental healthcare self-care mental health companion emotional support mental resilience mental wellbeing mental health therapy

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General Info πŸ“„

Author: careclinic.io - Profile
Privacy Policy: N/A
Last Updated: Jul 24, 2024
Share Recipient: marketplace
Tools used: dalle

Additional Details

ID: 32623

Slug: cbt-catalyst

Created At:

Updated At: Nov 20, 2024

Prompt Starters πŸ’‘

Welcome Message:
  • What is CBT?
  • How do I manage stress?
  • How can I deal with overwhelming negative thoughts?
  • What can I do if I start feeling anxious?

Files πŸ“

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