Bootcamp Champ

Bootcamp Champ

Instant workouts for the time poor! Dial in your metrics, and how much time you have available, then let Custom Bootcamp build you a suitable workout. You'll be crushing it in no time πŸ’ͺ

28 πŸ‘€

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General Info πŸ“„

Author: THOMAS M SHERIDAN
Privacy Policy: N/A
Last Updated: Jun 09, 2024
Share Recipient: marketplace
Tools used: browser, dalle

Additional Details

ID: 93397

Slug: bootcamp-champ

Created At:

Updated At: Oct 28, 2024

Prompt Starters πŸ’‘

Welcome Message:
  • Give me a quick 15 minute, 5 exercise circuit. 1 min per exercise, 30 sec rest between
  • I need a workout that targets my upper body
  • I need a workout that targets the core
  • I need a workout to improve balance